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Crockpot Pork and Sweet Potato Stew Recipe

Crockpot Pork and Sweet Potato Stew Recipe

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Ingredients

Count

Nutrition

346

Calories

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Ingredients:

Serving

1 lb. boneless pork shoulder, cut in 1 cubes
3 cup sweet potatoes, peeled and cubed
2 apples, cored and chopped
1 onion, chopped
1/2 tsp dried thyme leaves
1/4 tsp pepper
1/2 tsp salt
2 cup apple juice

Directions:

Layer sweet potatoes, apples and onion in 4-5 quart slow cooker. Sprinkle with thyme, salt and pepper, then top with pork cubes. Pour apple juice over.
Cover crockpot and cook on low for 7-8 hours until meat and veggies are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.84 Kcal (1448 kJ)
Calories from fat	30.73 Kcal
		% Daily Value*
Total Fat	3.41g	5%
Cholesterol	68.03mg	23%
Sodium	413.84mg	17%
Potassium	1030.46mg	22%
Total Carbs	48.98g	16%
Sugars	26.59g	106%
Dietary Fiber	5.44g	22%
Protein	28.37g	57%
Vitamin C	56.9mg	95%
Vitamin A	1mg	33%
Iron	2.3mg	13%
Calcium	62.7mg	6%

Amount Per 100 g
Calories	75.73 Kcal (317 kJ)
Calories from fat	6.73 Kcal
		% Daily Value*
Total Fat	0.75g	5%
Cholesterol	14.9mg	23%
Sodium	90.63mg	17%
Potassium	225.66mg	22%
Total Carbs	10.73g	16%
Sugars	5.82g	106%
Dietary Fiber	1.19g	22%
Protein	6.21g	57%
Vitamin C	12.5mg	95%
Vitamin A	0.2mg	33%
Iron	0.5mg	13%
Calcium	13.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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