Crockpot Chinese Chicken Recipe

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Ingredients:

Serving

3 lb chicken thighs or legs or breasts but dark meat holds up better
1/4 cup hoisin sauce
1/4 cup plum chutney
1/4 cup low sodium soy sauce
1 medium piece fresh ginger root about 2 inches, peeled and thinly sliced or grated
juice of 1 whole fresh lime
3 tbsp corn starch

Directions:

Mix all ingredients except the chicken in a bowl. Add the chicken pieces and coat well.
Place everything, including the marinade, in crockpot. Cover well.
If your lid doesn't give a tight fit, seal the opening with either tin foil or heat resistant plastic wrap. Cook 5 to 6 hours on low. Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1610.05 Kcal (6741 kJ)
Calories from fat	1349.78 Kcal
		% Daily Value*
Total Fat	149.98g	231%
Cholesterol	357.22mg	119%
Sodium	994.92mg	41%
Potassium	454.3mg	10%
Total Carbs	28.09g	9%
Sugars	11g	44%
Dietary Fiber	0.65g	3%
Protein	35.26g	71%
Iron	0.5mg	3%
Calcium	47.8mg	5%

Amount Per 100 g
Calories	404.42 Kcal (1693 kJ)
Calories from fat	339.04 Kcal
		% Daily Value*
Total Fat	37.67g	231%
Cholesterol	89.73mg	119%
Sodium	249.91mg	41%
Potassium	114.11mg	10%
Total Carbs	7.06g	9%
Sugars	2.76g	44%
Dietary Fiber	0.16g	3%
Protein	8.86g	71%
Iron	0.1mg	3%
Calcium	12mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

44.6

Points
45

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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