Hoisin Barbecued Chicken Recipe

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Ingredients:

Serving

2/3 cup hoisin sauce
3 tbsp rice wine or 3 tbsp sake
3 tbsp low sodium soy sauce
3 tbsp ketchup
2 tbsp brown sugar
1 tbsp minced garlic
2 lbs chicken pieces, skinned and trimmed

Directions:

Combine first 6 ingredients in a bowl. Place 3/4 cup sauce into a large bowl; cover and chill remaining bbq'd sauce.
Add chicken pieces to bbq sauce and coat. Cover and marinate in refrigerator 8 hours or overnight.
Preheat oven to 375. Remove chicken from bowl. Place on a broiler pan coated with cooking spray. Bake at 375 for 30 minutes.
Turn chicken; baste with the reserved marinade. Bake an additional 20 minutes or until done.
Discard marinade. Bring remaining 3/4 cut bbq sauce to a boil in a small saucepan; reduce heat and cook until slightly thick. Drizzle chicken with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	795.61 Kcal (3331 kJ)
Calories from fat	627.11 Kcal
		% Daily Value*
Total Fat	69.68g	107%
Cholesterol	159.41mg	53%
Sodium	850.62mg	35%
Potassium	239.81mg	5%
Total Carbs	22.91g	8%
Sugars	11.29g	45%
Dietary Fiber	1.26g	5%
Protein	16.96g	34%
Vitamin C	2.1mg	4%
Iron	0.6mg	3%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	384.42 Kcal (1609 kJ)
Calories from fat	303 Kcal
		% Daily Value*
Total Fat	33.67g	107%
Cholesterol	77.02mg	53%
Sodium	410.99mg	35%
Potassium	115.87mg	5%
Total Carbs	11.07g	8%
Sugars	5.45g	45%
Dietary Fiber	0.61g	5%
Protein	8.19g	34%
Vitamin C	1mg	4%
Iron	0.3mg	3%
Calcium	13.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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