| Amount Per 1 Serving | |||
| Calories | 213.28 Kcal (893 kJ) | ||
| Calories from fat | 62.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1038.27mg | 43% | |
| Potassium | 1049.2mg | 22% | |
| Total Carbs | 12.16g | 4% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 27.44g | 55% | |
| Vitamin C | 103.5mg | 173% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.6mg | 120% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 58.62 Kcal (245 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 11% | |
|---|---|---|---|
| Cholesterol | 18.39mg | 22% | |
| Sodium | 285.38mg | 43% | |
| Potassium | 288.39mg | 22% | |
| Total Carbs | 3.34g | 4% | |
| Sugars | 1.12g | 16% | |
| Dietary Fiber | 0.78g | 11% | |
| Protein | 7.54g | 55% | |
| Vitamin C | 28.5mg | 173% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 5.9mg | 120% | |
| Calcium | 15.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.