Directions:
- Place chicken in bottom of crockpot.
- Add the remaining ingred. except for lemon juice, hot sauce & rice. Cover; cook on Low for 8-10 hrs or on Hi for 4-5 hrs.
- In last hr of cooking, add lemon juice & hot sauce.
- Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.68 Kcal (1950 kJ) | ||
| Calories from fat | 214.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.8g | 37% | |
|---|---|---|---|
| Cholesterol | 190.79mg | 64% | |
| Sodium | 2065.79mg | 86% | |
| Potassium | 777.01mg | 17% | |
| Total Carbs | 37.95g | 13% | |
| Sugars | 7.93g | 32% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 25.03g | 50% | |
| Vitamin C | 33.5mg | 56% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 16.1mg | 90% | |
| Calcium | 266.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 123.03 Kcal (515 kJ) | ||
| Calories from fat | 56.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 37% | |
|---|---|---|---|
| Cholesterol | 50.4mg | 64% | |
| Sodium | 545.75mg | 86% | |
| Potassium | 205.27mg | 17% | |
| Total Carbs | 10.03g | 13% | |
| Sugars | 2.1g | 32% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 6.61g | 50% | |
| Vitamin C | 8.8mg | 56% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 4.3mg | 90% | |
| Calcium | 70.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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