Crockery Pot Taco Casserole Recipe

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Crockery Pot Taco Casserole
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Ingredients
11
Count
Nutrition
537
Calories
Total time
480
Minutes
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Ingredients:

Directions:

  1. Brown ground meat and drain. Add onion, garlic, 1 drop Tabasco and pepper and cook until onion is transparent. Add remaining Tabasco, tomato sauce and chili powder. Grease crock pot, and layer in 5 layers, beginning with meat mixture and Nacho cheese tortilla tortilla chips, then the corn, chili and grated cheese. cover and cook 6-8 hours on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.2 Kcal (2249 kJ)
Calories from fat 295.04 Kcal
% Daily Value*
Total Fat 32.78g 50%
Cholesterol 110.94mg 37%
Sodium 1407.09mg 59%
Potassium 596.84mg 13%
Total Carbs 22.4g 7%
Sugars 6.22g 25%
Dietary Fiber 4.53g 18%
Protein 40.7g 81%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 3%
Iron 4.6mg 26%
Calcium 699.5mg 70%
Amount Per 100 g
Calories 249.77 Kcal (1046 kJ)
Calories from fat 137.18 Kcal
% Daily Value*
Total Fat 15.24g 50%
Cholesterol 51.58mg 37%
Sodium 654.22mg 59%
Potassium 277.5mg 13%
Total Carbs 10.41g 7%
Sugars 2.89g 25%
Dietary Fiber 2.11g 18%
Protein 18.92g 81%
Vitamin C 4.7mg 17%
Iron 2.1mg 26%
Calcium 325.2mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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