Crock Pot Vegetable Goulash Recipe

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Crock Pot Vegetable Goulash
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Ingredients:

Directions:

  1. Combine all ingredients in a crock pot. Cover and cook on high for 4 hours or until veggies are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.61 Kcal (430 kJ)
Calories from fat 22.61 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 2.84mg 1%
Sodium 99.4mg 4%
Potassium 511.39mg 11%
Total Carbs 16.52g 6%
Sugars 3.72g 15%
Dietary Fiber 2.36g 9%
Protein 3.47g 7%
Vitamin C 12.6mg 21%
Iron 1.5mg 8%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 61.23 Kcal (256 kJ)
Calories from fat 13.49 Kcal
% Daily Value*
Total Fat 1.5g 4%
Cholesterol 1.69mg 1%
Sodium 59.32mg 4%
Potassium 305.17mg 11%
Total Carbs 9.86g 6%
Sugars 2.22g 15%
Dietary Fiber 1.41g 9%
Protein 2.07g 7%
Vitamin C 7.5mg 21%
Iron 0.9mg 8%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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