Spicy Kicked up Chili Recipe

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Ingredients:

Serving

1 lb ground beef
1 lb ground sausage (mild or spicy )
1 (28 oz) can tomato sauce
1 (28 oz) can kidney beans, with liquid
1 (28 oz) can pinto beans
1 (28 oz) can whole kernel corn, drained
1 cup diced onion
1/4 cup celery, diced
3 medium tomatoes, chopped
1/2 cup green pepper, chopped
1/4 cup sliced jalapeno, with liquid (jarred preferred )
2 tsp cumin
3 tbsp chili powder
2 tsp black pepper
2 tsp seasoning salt
1 tbsp cayenne pepper
chopped fresh cilantro
2 cups water

Directions:

Brown ground beef and sausage in skillet; drain off fat.
Using a fork crumble meat into pea sized pieces.
In your crockpot, combine meats, plus all the remaining ingredients and simmer on low heat.
Cook stirring every 15 minutes for 2-3 hours.
When ready to serve you can top with your favorite toppings. Recommended: sour cream, shredded cheddar cheese, and sliced green onions.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.43 Kcal (1203 kJ)
Calories from fat	165.42 Kcal
		% Daily Value*
Total Fat	18.38g	28%
Cholesterol	125.99mg	42%
Sodium	1106.81mg	46%
Potassium	593.06mg	13%
Total Carbs	10.32g	3%
Sugars	3.33g	13%
Dietary Fiber	2.98g	12%
Protein	21.17g	42%
Vitamin C	20.2mg	34%
Iron	2.8mg	16%
Calcium	64.8mg	6%

Amount Per 100 g
Calories	104.72 Kcal (438 kJ)
Calories from fat	60.27 Kcal
		% Daily Value*
Total Fat	6.7g	28%
Cholesterol	45.9mg	42%
Sodium	403.26mg	46%
Potassium	216.08mg	13%
Total Carbs	3.76g	3%
Sugars	1.21g	13%
Dietary Fiber	1.09g	12%
Protein	7.71g	42%
Vitamin C	7.4mg	34%
Iron	1mg	16%
Calcium	23.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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