Crock Pot Teriyaki Wingers Recipe

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Crock Pot Teriyaki Wingers
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Ingredients:

Directions:

  1. Rinse the wings and pat them dry.
  2. Cut off and discard the wing tips.
  3. Cut each wing at joint to make two sections.
  4. Place the wing parts on a broiler pan.
  5. Broil 4-5 inches from the heat for 10 minutes on each side or until chicken is brown.
  6. Transfer the wings to a crock pot.
  7. Mix together the onion, soy sauce, brown sugar, ginger, garlic and sherry in bowl; pour over the chicken wings.
  8. Cover and cook on low for 5-6 hours.
  9. Stir the wings once to ensure that they are evenly coated with sauce.
  10. Serve from the crock pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.32 Kcal (4180 kJ)
Calories from fat 398.17 Kcal
% Daily Value*
Total Fat 44.24g 68%
Cholesterol 428.56mg 143%
Sodium 4233.84mg 176%
Potassium 899.05mg 19%
Total Carbs 73.89g 25%
Sugars 62.96g 252%
Dietary Fiber 4.84g 19%
Protein 71.7g 143%
Vitamin C 3.1mg 5%
Iron 8.7mg 48%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 194.35 Kcal (814 kJ)
Calories from fat 77.51 Kcal
% Daily Value*
Total Fat 8.61g 68%
Cholesterol 83.43mg 143%
Sodium 824.23mg 176%
Potassium 175.02mg 19%
Total Carbs 14.38g 25%
Sugars 12.26g 252%
Dietary Fiber 0.94g 19%
Protein 13.96g 143%
Vitamin C 0.6mg 5%
Iron 1.7mg 48%
Calcium 31.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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