Crock Pot Teriyaki Sandwiches Recipe

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Ingredients:

Serving

Directions:

Trim excess fat from steak; cut into thin, bite-sized slices. In a 3 1/2 to 4-quart slow-cooker, combine soy sauce, brown sugar, ginger and garlic. Stir in meat. Cover; cook on the LOW setting for 7 to 9 hours or on the HIGH setting for 3 to 4 hours.
Use a slotted spoon to remove meat from juices. Pour juices into a measuring cup; skim fat. Measure 1 1/2 cups juices (add water if necessary); place in a saucepan. Stir together cornstarch and the 2 tablespoons water; add to saucepan. Cook and stir until thickened and bubbly. Stir in the cooked meat. Cook and stir for 2 minutes more.
Meanwhile, brush rolls lightly with margarine. Place, cut side up, on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat for 2 to 3 minutes or until lightly toasted.
Top bottom halves of the toasted rolls with meat mixture and desired toppings. Cover with roll tops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	493.67 Kcal (2067 kJ)
Calories from fat	282.32 Kcal
		% Daily Value*
Total Fat	31.37g	48%
Cholesterol	111.63mg	37%
Sodium	815.38mg	34%
Potassium	535.94mg	11%
Total Carbs	22.1g	7%
Sugars	1.35g	5%
Dietary Fiber	1.26g	5%
Protein	31.43g	63%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	4.2mg	23%
Calcium	60mg	6%

Amount Per 100 g
Calories	243.58 Kcal (1020 kJ)
Calories from fat	139.3 Kcal
		% Daily Value*
Total Fat	15.48g	48%
Cholesterol	55.08mg	37%
Sodium	402.32mg	34%
Potassium	264.44mg	11%
Total Carbs	10.9g	7%
Sugars	0.67g	5%
Dietary Fiber	0.62g	5%
Protein	15.51g	63%
Vitamin C	0.1mg	0%
Iron	2.1mg	23%
Calcium	29.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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