Yakitori Chicken Kabobs Recipe

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Yakitori Chicken Kabobs
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Ingredients:

Directions:

  1. Prepare Teriyaki Sauce: Combine soy sauce, sugar, ginger, garlic and jam in bowl. Cut chicken into 1 inch pieces and add to sauce. Refrigerate for 1 to 4 hours. (I go for 8 hours).
  2. To form kabobs, alternate pieces of chicken and green onion on 8-inch metal skewers. Baste with Teriyaki Sauce.
  3. Broil in preheated broiler 6 inches from heat for 10 minutes or until chicken is cooked through, turning skewers 3 to 4 times. Although using the oven is the original directions, they can also be cooked on the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.76 Kcal (1385 kJ)
Calories from fat 134.48 Kcal
% Daily Value*
Total Fat 14.94g 23%
Cholesterol 87.56mg 29%
Sodium 1561.95mg 65%
Potassium 375.83mg 8%
Total Carbs 26.63g 9%
Sugars 16.35g 65%
Dietary Fiber 1.69g 7%
Protein 24.24g 48%
Vitamin C 3.9mg 6%
Iron 1.8mg 10%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 206.32 Kcal (864 kJ)
Calories from fat 83.89 Kcal
% Daily Value*
Total Fat 9.32g 23%
Cholesterol 54.62mg 29%
Sodium 974.29mg 65%
Potassium 234.43mg 8%
Total Carbs 16.61g 9%
Sugars 10.2g 65%
Dietary Fiber 1.05g 7%
Protein 15.12g 48%
Vitamin C 2.4mg 6%
Iron 1.1mg 10%
Calcium 36mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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