Chicken Naranja Recipe

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Chicken Naranja
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Ingredients:

Directions:

  1. Preheat oven to 350*F.
  2. Arrange chicken in shallow baking dish.
  3. Mix orange juice, soy sauce and brown sugar, and pour over chicken. Sprinkle ginger and celery around chicken.
  4. Bake 30 minutes.
  5. Meantime, mix cornstarch with cold water and orange zest.
  6. Remove chicken from baking dish, stir in cornstarch/zest mixture into juices, return chicken to baking dish and bake 15 minutes more, until sauce thickens and chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.02 Kcal (1671 kJ)
Calories from fat 63.77 Kcal
% Daily Value*
Total Fat 7.09g 11%
Cholesterol 139.24mg 46%
Sodium 2798.47mg 117%
Potassium 1017.25mg 22%
Total Carbs 34.57g 12%
Sugars 26.75g 107%
Dietary Fiber 1.57g 6%
Protein 52.37g 105%
Vitamin C 49.1mg 82%
Iron 0.9mg 5%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 89.81 Kcal (376 kJ)
Calories from fat 14.35 Kcal
% Daily Value*
Total Fat 1.59g 11%
Cholesterol 31.34mg 46%
Sodium 629.86mg 117%
Potassium 228.96mg 22%
Total Carbs 7.78g 12%
Sugars 6.02g 107%
Dietary Fiber 0.35g 6%
Protein 11.79g 105%
Vitamin C 11.1mg 82%
Iron 0.2mg 5%
Calcium 14.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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