Artichoke Sauce With Linguini Recipe

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Artichoke Sauce With Linguini
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Ingredients:

Directions:

  1. Cook oil, butter, flour, chicken broth until it thickens.
  2. Add garlic, artichoke hearts, lemon juice, and cheese.
  3. Continue cooking until flavors blend (about 5 minutes).
  4. Ad capers and parsley.
  5. Toss with linguini cooked al dente.
  6. Top pasta dishes with small sliced black olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.17 Kcal (1474 kJ)
Calories from fat 326.12 Kcal
% Daily Value*
Total Fat 36.24g 56%
Cholesterol 44.88mg 15%
Sodium 457.86mg 19%
Potassium 93.51mg 2%
Total Carbs 4.34g 1%
Sugars 0.38g 2%
Dietary Fiber 0.37g 1%
Protein 2.87g 6%
Vitamin C 9.8mg 16%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 254.83 Kcal (1067 kJ)
Calories from fat 235.98 Kcal
% Daily Value*
Total Fat 26.22g 56%
Cholesterol 32.48mg 15%
Sodium 331.31mg 19%
Potassium 67.66mg 2%
Total Carbs 3.14g 1%
Sugars 0.27g 2%
Dietary Fiber 0.26g 1%
Protein 2.08g 6%
Vitamin C 7.1mg 16%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 68.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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