Amount Per 1 Serving
Calories	292.9 Kcal (1226 kJ)
Calories from fat	178.62 Kcal
		% Daily Value*
Total Fat	19.85g	31%
Cholesterol	71.44mg	24%
Sodium	1942.77mg	81%
Potassium	514.85mg	11%
Total Carbs	6.97g	2%
Sugars	1.68g	7%
Dietary Fiber	1.17g	5%
Protein	20.78g	42%
Vitamin C	37.5mg	62%
Vitamin A	0.3mg	9%
Iron	2.9mg	16%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	157.19 Kcal (658 kJ)
Calories from fat	95.86 Kcal
		% Daily Value*
Total Fat	10.65g	31%
Cholesterol	38.34mg	24%
Sodium	1042.62mg	81%
Potassium	276.3mg	11%
Total Carbs	3.74g	2%
Sugars	0.9g	7%
Dietary Fiber	0.63g	5%
Protein	11.15g	42%
Vitamin C	20.1mg	62%
Vitamin A	0.1mg	9%
Iron	1.6mg	16%
Calcium	12mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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