Watercrest Salad Recipe

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Ingredients

Count

Nutrition

715

Calories

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Ingredients:

Serving

Directions:

Mix all vegetables.
Add dressing right before serving and toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	714.74 Kcal (2992 kJ)
Calories from fat	531.95 Kcal
		% Daily Value*
Total Fat	59.11g	91%
Sodium	1170.37mg	49%
Potassium	294.46mg	6%
Total Carbs	34.34g	11%
Sugars	8.04g	32%
Dietary Fiber	7.16g	29%
Protein	17.8g	36%
Vitamin C	26mg	43%
Iron	34.4mg	191%
Calcium	218.8mg	22%

Amount Per 100 g
Calories	241.32 Kcal (1010 kJ)
Calories from fat	179.61 Kcal
		% Daily Value*
Total Fat	19.96g	91%
Sodium	395.16mg	49%
Potassium	99.42mg	6%
Total Carbs	11.6g	11%
Sugars	2.71g	32%
Dietary Fiber	2.42g	29%
Protein	6.01g	36%
Vitamin C	8.8mg	43%
Iron	11.6mg	191%
Calcium	73.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

18.4

Points
20

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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