Crock Pot Pot Roast over Noodles Recipe

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Crock Pot Pot Roast over Noodles
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Ingredients
13
Count
Nutrition
425
Calories
Total time
315
Minutes
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Ingredients:

Directions:

  1. Heat oil in a skillet and brown roast on all side; remove from pan.
  2. In the same skillet saute' carrots, onion and garlic for three minutes.
  3. Put veggies in crock pot and place roast on top.
  4. Combine remaining ingredients (except noodles) and pour over roast.
  5. Cook on low 10- 12 hours or high for 5- 6 hours.
  6. Shred beef and return to gravy.
  7. Serve over hot buttered noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.59 Kcal (1778 kJ)
Calories from fat 227.15 Kcal
% Daily Value*
Total Fat 25.24g 39%
Cholesterol 128.49mg 43%
Sodium 194.68mg 8%
Potassium 752.02mg 16%
Total Carbs 12.61g 4%
Sugars 5.72g 23%
Dietary Fiber 1.37g 5%
Protein 36.87g 74%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 7%
Iron 4.2mg 23%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 165.72 Kcal (694 kJ)
Calories from fat 88.66 Kcal
% Daily Value*
Total Fat 9.85g 39%
Cholesterol 50.15mg 43%
Sodium 75.98mg 8%
Potassium 293.51mg 16%
Total Carbs 4.92g 4%
Sugars 2.23g 23%
Dietary Fiber 0.54g 5%
Protein 14.39g 74%
Vitamin C 1.8mg 8%
Vitamin A 0.1mg 7%
Iron 1.6mg 23%
Calcium 20.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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