Crock Pot Pork Chops With Apricots and Prunes Recipe

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Crock Pot Pork Chops With Apricots and Prunes
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Ingredients:

Directions:

  1. In large skillet, heat oil over medium-high heat; brown pork chops.
  2. Transfer to crock pot.
  3. Add onions, garlic, apricots and prunes to pork chops.
  4. Whisk together orange juice, chicken stock, cumin, paprika, coriander, cinnamon, salt and pepper; add to crock pot.
  5. Cover and cook on LOW for 6 to 8 hours, or until meat is tender.
  6. Remove pork chops to plate and keep warm.
  7. Increase heat to High; cover and cook for about 5 minutes or until sauce is slightly thickened.
  8. Serve with chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1550.98 Kcal (6494 kJ)
Calories from fat 1149.03 Kcal
% Daily Value*
Total Fat 127.67g 196%
Cholesterol 136.65mg 46%
Sodium 339.22mg 14%
Potassium 1854.81mg 39%
Total Carbs 83.5g 28%
Sugars 52.52g 210%
Dietary Fiber 5.64g 23%
Protein 21.08g 42%
Vitamin C 17.9mg 30%
Iron 4.2mg 24%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 398.17 Kcal (1667 kJ)
Calories from fat 294.98 Kcal
% Daily Value*
Total Fat 32.78g 196%
Cholesterol 35.08mg 46%
Sodium 87.09mg 14%
Potassium 476.18mg 39%
Total Carbs 21.44g 28%
Sugars 13.48g 210%
Dietary Fiber 1.45g 23%
Protein 5.41g 42%
Vitamin C 4.6mg 30%
Iron 1.1mg 24%
Calcium 24mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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