Crock Pot Pork Chops in Homemade BBQ Sauce Recipe

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Crock Pot Pork Chops in Homemade BBQ Sauce
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Ingredients:

  • 1/2 cup brown sugar
  • 2 cups ketchup
  • 2 tbsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 3 tbsp liquid smoke

Directions:

  1. Combine all ingredients in a bowl except for pork chops.
  2. Stir until well mixed.
  3. Place pork chops in bottom of crock pot.
  4. Pour liquid mix over pork chops.
  5. Cook in crock pot on Low for 4-6 hours or until meat is cooked and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.78 Kcal (2193 kJ)
Calories from fat 227.51 Kcal
% Daily Value*
Total Fat 25.28g 39%
Sodium 691.34mg 29%
Potassium 67.62mg 1%
Total Carbs 68.89g 23%
Sugars 23.87g 95%
Dietary Fiber 3.89g 16%
Protein 5.32g 11%
Vitamin C 18.7mg 31%
Iron 1.2mg 7%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 481.14 Kcal (2014 kJ)
Calories from fat 208.99 Kcal
% Daily Value*
Total Fat 23.22g 39%
Sodium 635.06mg 29%
Potassium 62.11mg 1%
Total Carbs 63.28g 23%
Sugars 21.93g 95%
Dietary Fiber 3.57g 16%
Protein 4.89g 11%
Vitamin C 17.2mg 31%
Iron 1.1mg 7%
Calcium 52.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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