Directions:
- Place all ingredients in crock pot and stir to combine.
- Cook on high for 2-3 hours.
- Cook on low for 8-10 hours.
- Remove bones from pot and remove meat from bones. Cut meat into bite size pieces or shred meat, discarding fatty pieces. Return meat to pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.75 Kcal (313 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 765.4mg | 32% | |
| Potassium | 452.39mg | 10% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 7.89g | 16% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 12.45 Kcal (52 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 127.52mg | 32% | |
| Potassium | 75.37mg | 10% | |
| Total Carbs | 1.79g | 4% | |
| Sugars | 0.64g | 15% | |
| Dietary Fiber | 0.41g | 10% | |
| Protein | 1.32g | 16% | |
| Vitamin C | 1.1mg | 11% | |
| Iron | 0.1mg | 4% | |
| Calcium | 9.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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