| Amount Per 1 Serving | |||
| Calories | 218.48 Kcal (915 kJ) | ||
| Calories from fat | 65.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Cholesterol | 26.93mg | 9% | |
| Sodium | 554.51mg | 23% | |
| Potassium | 178.92mg | 4% | |
| Total Carbs | 18.83g | 6% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 19.06g | 38% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 355.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 185.25 Kcal (776 kJ) | ||
| Calories from fat | 55.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 11% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 9% | |
| Sodium | 470.17mg | 23% | |
| Potassium | 151.71mg | 4% | |
| Total Carbs | 15.96g | 6% | |
| Sugars | 3.92g | 19% | |
| Dietary Fiber | 1.02g | 5% | |
| Protein | 16.16g | 38% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.2mg | 8% | |
| Calcium | 301.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.