Directions:
- In a large dutch oven or other soup pot, saute onion and garlic in oil until soft, about 10 minutes.
- Add meat and cook until no pink remains.
- Add remaining ingredients and bring to a boil.
- Reduce heat to medium-low and cook an additional 15-20 min until macaroni is cooked through and flavors have had time to meld.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.22 Kcal (1131 kJ) | ||
| Calories from fat | 74.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 970.85mg | 40% | |
| Potassium | 531.4mg | 11% | |
| Total Carbs | 34.2g | 11% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 14.36g | 29% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 105.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.21 Kcal (407 kJ) | ||
| Calories from fat | 26.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 13% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 6% | |
| Sodium | 349.25mg | 40% | |
| Potassium | 191.16mg | 11% | |
| Total Carbs | 12.3g | 11% | |
| Sugars | 2.4g | 27% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 5.16g | 29% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.8mg | 13% | |
| Calcium | 38.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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