Directions:
- Season ribs with salt and pepper, if desired.
- Place in slow cooker.
- In a bowl, combine mustard, minced garlic, honey, BBQ sauce, and more salt and pepper to taste.
- At this point, you may add the water with the cornstarch in with the sauce, or add it the last 30 minutes of cooking; just mix the 2 tbsp cornstarch in 2 tbsp water; add to sauce, stir.
- (Remember to double the water and cornstarch if you have doubled the sauce recipe).
- Pour the sauce over ribs.
- Cover and cook on LOW, for 6-7 hours, or until tender.
- The last 30 minutes of cooking, mix the cornstarch with the water; add to the sauce in the crock pot, stir and cook until thickened.
- Note: the sauce recipe may be doubled if desired, for more sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1249.6 Kcal (5232 kJ) | ||
| Calories from fat | 920.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.23g | 157% | |
|---|---|---|---|
| Cholesterol | 258.5mg | 86% | |
| Sodium | 816.43mg | 34% | |
| Potassium | 761.04mg | 16% | |
| Total Carbs | 31.32g | 10% | |
| Sugars | 17.45g | 70% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 54.82g | 110% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 7mg | 39% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 284.11 Kcal (1190 kJ) | ||
| Calories from fat | 209.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.24g | 157% | |
|---|---|---|---|
| Cholesterol | 58.77mg | 86% | |
| Sodium | 185.63mg | 34% | |
| Potassium | 173.03mg | 16% | |
| Total Carbs | 7.12g | 10% | |
| Sugars | 3.97g | 70% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 12.46g | 110% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.6mg | 39% | |
| Calcium | 9.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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