Directions:
- In a crock pot, add everything but the milk and cook on low for 8-9 hours (or high for 4-5)
- Add the milk nad cook another 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2162.94 Kcal (9056 kJ) | ||
| Calories from fat | 297.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33g | 51% | |
|---|---|---|---|
| Cholesterol | 128.5mg | 43% | |
| Sodium | 3713.76mg | 155% | |
| Potassium | 7311.35mg | 156% | |
| Total Carbs | 392.41g | 131% | |
| Sugars | 51.64g | 207% | |
| Dietary Fiber | 33.9g | 136% | |
| Protein | 87.65g | 175% | |
| Vitamin C | 139.1mg | 232% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 9.9mg | 55% | |
| Calcium | 814.6mg | 81% | |
| Amount Per 100 g | |||
| Calories | 83.92 Kcal (351 kJ) | ||
| Calories from fat | 11.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 51% | |
|---|---|---|---|
| Cholesterol | 4.99mg | 43% | |
| Sodium | 144.09mg | 155% | |
| Potassium | 283.67mg | 156% | |
| Total Carbs | 15.23g | 131% | |
| Sugars | 2g | 207% | |
| Dietary Fiber | 1.32g | 136% | |
| Protein | 3.4g | 175% | |
| Vitamin C | 5.4mg | 232% | |
| Iron | 0.4mg | 55% | |
| Calcium | 31.6mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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