Crock Pot Cheesy Corn and Ham Chowder Recipe

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Crock Pot Cheesy Corn and Ham Chowder
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Ingredients:

Directions:

  1. Spray a 3 or 4 quart slow cooker with non-stick cooking spray, and add all ingredients except cheeses and hot pepper sauce to the crock pot.
  2. Cover and cook on low setting for 3-4 hours.
  3. Check potatoes to be sure they are tender, and then stir in the cheeses and the hot pepper sauce to taste. Adjust salt and pepper to taste also.
  4. Once the cheeses are completely melted, it's ready to eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.53 Kcal (2347 kJ)
Calories from fat 335.6 Kcal
% Daily Value*
Total Fat 37.29g 57%
Cholesterol 98.01mg 33%
Sodium 2057.67mg 86%
Potassium 614.7mg 13%
Total Carbs 31.61g 11%
Sugars 10.54g 42%
Dietary Fiber 3.79g 15%
Protein 25.06g 50%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 28%
Iron 2.3mg 13%
Calcium 452.4mg 45%
Amount Per 100 g
Calories 184.6 Kcal (773 kJ)
Calories from fat 110.52 Kcal
% Daily Value*
Total Fat 12.28g 57%
Cholesterol 32.28mg 33%
Sodium 677.65mg 86%
Potassium 202.44mg 13%
Total Carbs 10.41g 11%
Sugars 3.47g 42%
Dietary Fiber 1.25g 15%
Protein 8.25g 50%
Vitamin C 1.6mg 8%
Vitamin A 0.3mg 28%
Iron 0.7mg 13%
Calcium 149mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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