Amount Per 1 Serving | |||
Calories | 281.38 Kcal (1178 kJ) | ||
Calories from fat | 60.65 Kcal | ||
% Daily Value* | |||
Total Fat | 6.74g | 10% | |
---|---|---|---|
Cholesterol | 103.76mg | 35% | |
Sodium | 192.08mg | 8% | |
Potassium | 696.34mg | 15% | |
Total Carbs | 15.8g | 5% | |
Sugars | 5.3g | 21% | |
Dietary Fiber | 3.9g | 16% | |
Protein | 39.22g | 78% | |
Vitamin C | 20.7mg | 35% | |
Vitamin A | 0.4mg | 14% | |
Iron | 2.5mg | 14% | |
Calcium | 64.9mg | 6% |
Amount Per 100 g | |||
Calories | 91.21 Kcal (382 kJ) | ||
Calories from fat | 19.66 Kcal | ||
% Daily Value* | |||
Total Fat | 2.18g | 10% | |
---|---|---|---|
Cholesterol | 33.63mg | 35% | |
Sodium | 62.26mg | 8% | |
Potassium | 225.72mg | 15% | |
Total Carbs | 5.12g | 5% | |
Sugars | 1.72g | 21% | |
Dietary Fiber | 1.26g | 16% | |
Protein | 12.71g | 78% | |
Vitamin C | 6.7mg | 35% | |
Vitamin A | 0.1mg | 14% | |
Iron | 0.8mg | 14% | |
Calcium | 21mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.