Amount Per 1 Serving
Calories	242.56 Kcal (1016 kJ)
Calories from fat	69.71 Kcal
		% Daily Value*
Total Fat	7.75g	12%
Cholesterol	93.72mg	31%
Sodium	609.75mg	25%
Potassium	698.3mg	15%
Total Carbs	7.72g	3%
Sugars	3.98g	16%
Dietary Fiber	1.88g	8%
Protein	32.43g	65%
Vitamin C	43.9mg	73%
Vitamin A	1mg	33%
Iron	20.2mg	112%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	82.21 Kcal (344 kJ)
Calories from fat	23.62 Kcal
		% Daily Value*
Total Fat	2.62g	12%
Cholesterol	31.76mg	31%
Sodium	206.65mg	25%
Potassium	236.66mg	15%
Total Carbs	2.62g	3%
Sugars	1.35g	16%
Dietary Fiber	0.64g	8%
Protein	10.99g	65%
Vitamin C	14.9mg	73%
Vitamin A	0.3mg	33%
Iron	6.8mg	112%
Calcium	12.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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