Crock Pot Beef N Beans Recipe

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Ingredients:

Serving

1 lb dry pinto beans
1 lb ground beef
1/2 lb smoked sausage
1 large onion, chopped
2 garlic cloves
1 (28 oz) can of petite chopped tomatoes
2 tbsp taco seasoning
water

Directions:

Soak Pinto beans overnight in water per package directions, rinse well.
Brown ground beef until no longer pink. Dump rinsed beans, ground beef and smoked sausage into crock pot. Chop onion and garlic, add to crock pot. Dump in can of tomatoes and taco seasoning, stir well. Add water until liquid is 1 to 2 inches above beans. (Beans use a lot of liquid and you don't want them to get dry.) Cook on low 8- 12 hours or high 5-7 hours. Serve with garlic bread in a bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	575.32 Kcal (2409 kJ)
Calories from fat	299.83 Kcal
		% Daily Value*
Total Fat	33.31g	51%
Cholesterol	104.87mg	35%
Sodium	844.33mg	35%
Potassium	990.11mg	21%
Total Carbs	32.06g	11%
Sugars	3.51g	14%
Dietary Fiber	8.17g	33%
Protein	37.26g	75%
Vitamin C	3.5mg	6%
Iron	4.1mg	23%
Calcium	110.8mg	11%

Amount Per 100 g
Calories	170.76 Kcal (715 kJ)
Calories from fat	88.99 Kcal
		% Daily Value*
Total Fat	9.89g	51%
Cholesterol	31.13mg	35%
Sodium	250.6mg	35%
Potassium	293.87mg	21%
Total Carbs	9.52g	11%
Sugars	1.04g	14%
Dietary Fiber	2.43g	33%
Protein	11.06g	75%
Vitamin C	1mg	6%
Iron	1.2mg	23%
Calcium	32.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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