Directions:
- Combine all ingredients in a greased crock pot.
- Cover and cook on low for 8-10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.53 Kcal (685 kJ) | ||
| Calories from fat | 52.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 257.06mg | 11% | |
| Potassium | 466.3mg | 10% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 25.18g | 50% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 2.4mg | 13% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.71 Kcal (497 kJ) | ||
| Calories from fat | 38.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 9% | |
|---|---|---|---|
| Cholesterol | 51.86mg | 24% | |
| Sodium | 186.6mg | 11% | |
| Potassium | 338.49mg | 10% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 1.24g | 7% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 18.28g | 50% | |
| Vitamin C | 4.5mg | 10% | |
| Iron | 1.7mg | 13% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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