Mom's Roast Beef Recipe

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Mom's Roast Beef
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Ingredients
4
Count
Nutrition
619
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Place roast on sheet of aluminum foil in a 13 X 9 inch baking pan or any roasting pan with at least 1 inch tall side to it. In a small bowl combine the cream of mushroom soup, onion soup and water and mix well. Pour over the roast and close the foil around the meat and soup mixture being careful to close it well so there isn't any leaking.
  2. Cook at 375 degrees, 30 minutes per pound or until meat is tender and falls apart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.6 Kcal (2590 kJ)
Calories from fat 430.78 Kcal
% Daily Value*
Total Fat 47.86g 74%
Cholesterol 163.3mg 54%
Sodium 564.86mg 24%
Potassium 642.65mg 14%
Total Carbs 3.4g 1%
Sugars 0.24g 1%
Dietary Fiber 0.38g 2%
Protein 38.93g 78%
Vitamin C 0.1mg 0%
Iron 4.6mg 25%
Calcium 34mg 3%
Amount Per 100 g
Calories 224.33 Kcal (939 kJ)
Calories from fat 156.22 Kcal
% Daily Value*
Total Fat 17.36g 74%
Cholesterol 59.22mg 54%
Sodium 204.85mg 24%
Potassium 233.05mg 14%
Total Carbs 1.23g 1%
Sugars 0.09g 1%
Dietary Fiber 0.14g 2%
Protein 14.12g 78%
Vitamin C 0.1mg 0%
Iron 1.7mg 25%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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