Directions:
- On a baking sheet with raised edges, place your bacon in the oven at 350 for 15 minutes. After 15 minutes turn your oven off, but leave the bacon inside to finish cooking.
- Dump all 3 cans of beans in your crock pot including juices. Pour in about 1/2 cup of Molasses, I have never measured this but Gramma always told me to hold the bottle of Molasses on its side and go 3 or 4 laps around the crock pot as to make a race track out of molasses inside the crock pot.
- Crumble the bacon and and soak up grease with paper towels. The more grease you soak up the better.
- Stir to combine.
- Cook on low for about 6 hours.
- I turn my crock pot off about an hour before serving, this allows the beans to thicken up a bit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.93 Kcal (1319 kJ) | ||
| Calories from fat | 142.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 55.55mg | 19% | |
| Sodium | 1303.1mg | 54% | |
| Potassium | 532.27mg | 11% | |
| Total Carbs | 26.64g | 9% | |
| Sugars | 15.8g | 63% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 17.01g | 34% | |
| Iron | 2.2mg | 12% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 356.33 Kcal (1492 kJ) | ||
| Calories from fat | 161.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 24% | |
|---|---|---|---|
| Cholesterol | 62.86mg | 19% | |
| Sodium | 1474.41mg | 54% | |
| Potassium | 602.24mg | 11% | |
| Total Carbs | 30.14g | 9% | |
| Sugars | 17.87g | 63% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 19.24g | 34% | |
| Iron | 2.5mg | 12% | |
| Calcium | 63.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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