Crock-Pot Apple Pudding Recipe

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Crock-Pot Apple Pudding
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Ingredients
11
Count
Nutrition
562
Calories
Total time
255
Minutes
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Ingredients:

  • 1/2 cup flour
  • 1 1/2 cups oats
  • 1/2 cup splenda granular
  • 1/4 tsp salt
  • 1 tsp vanilla
  • 1 1/2 cups skim milk

Directions:

  1. Peel and core apples. Cut into bite sized chunks (or use a corer/peeler).
  2. Spray crockpot with Pam.
  3. Put apples in crockpot.
  4. Mix all other ingredients and pour over the top of apples.
  5. Stir and cook on low for four hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.06 Kcal (2353 kJ)
Calories from fat 71.46 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 1.85mg 1%
Sodium 690.95mg 29%
Potassium 1010.96mg 22%
Total Carbs 105.9g 35%
Sugars 33.17g 133%
Dietary Fiber 15.39g 62%
Protein 19.53g 39%
Vitamin C 18.6mg 31%
Iron 4.3mg 24%
Calcium 402.9mg 40%
Amount Per 100 g
Calories 105.91 Kcal (443 kJ)
Calories from fat 13.46 Kcal
% Daily Value*
Total Fat 1.5g 12%
Cholesterol 0.35mg 1%
Sodium 130.19mg 29%
Potassium 190.49mg 22%
Total Carbs 19.95g 35%
Sugars 6.25g 133%
Dietary Fiber 2.9g 62%
Protein 3.68g 39%
Vitamin C 3.5mg 31%
Iron 0.8mg 24%
Calcium 75.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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