Crock of Beans (Emeril Lagasse) Recipe

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Crock of Beans (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350. In a medium dutch oven cook the bacon until crisp, about 5 minutes. Add the green onions and cook for 2 minutes. Pour in the beer, reduce by half ,and add the stock and barbecue sauce. Fold in the cooked beans, and stir to coat. Season , and top with the bread crumbs. Place in the oven and cook for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2243.96 Kcal (9395 kJ)
Calories from fat 913.95 Kcal
% Daily Value*
Total Fat 101.55g 156%
Cholesterol 156.16mg 52%
Sodium 5606.63mg 234%
Potassium 2943.68mg 63%
Total Carbs 242.96g 81%
Sugars 105.19g 421%
Dietary Fiber 19.07g 76%
Protein 67.56g 135%
Vitamin C 12.1mg 20%
Iron 14.8mg 82%
Calcium 485.3mg 49%
Amount Per 100 g
Calories 156.5 Kcal (655 kJ)
Calories from fat 63.74 Kcal
% Daily Value*
Total Fat 7.08g 156%
Cholesterol 10.89mg 52%
Sodium 391.03mg 234%
Potassium 205.31mg 63%
Total Carbs 16.95g 81%
Sugars 7.34g 421%
Dietary Fiber 1.33g 76%
Protein 4.71g 135%
Vitamin C 0.8mg 20%
Iron 1mg 82%
Calcium 33.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.5
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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