Amount Per 1 Serving
Calories	140.84 Kcal (590 kJ)
Calories from fat	21.11 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Cholesterol	45.35mg	15%
Sodium	1175.19mg	49%
Potassium	468.37mg	10%
Total Carbs	11.66g	4%
Sugars	1.93g	8%
Dietary Fiber	0.68g	3%
Protein	16.25g	32%
Vitamin C	0.4mg	1%
Iron	0.6mg	3%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	96.53 Kcal (404 kJ)
Calories from fat	14.47 Kcal
		% Daily Value*
Total Fat	1.61g	4%
Cholesterol	31.08mg	15%
Sodium	805.5mg	49%
Potassium	321.03mg	10%
Total Carbs	7.99g	4%
Sugars	1.32g	8%
Dietary Fiber	0.47g	3%
Protein	11.14g	32%
Vitamin C	0.3mg	1%
Iron	0.4mg	3%
Calcium	22.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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