Directions:
- Place chicken pieces in a large bowl; add 3 teaspoons salt, lemon juice and enough water to cover chicken. Cover and refrigerate overnight.
- Drain thoroughly. In a resealable plastic bag, combine the flour, paprika, pepper and remaining salt. Add chicken pieces; seal bag and toss to coat.
- In a large skillet, heat 1/2 in. of oil to 375°. Add chicken; brown on all sides, about 20 minutes. Reduce heat. Carefully add water; cover and cook for 20 minutes or until juices run clear. Uncover; cook 10 minutes longer or until chicken is crisp. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.14 Kcal (2416 kJ) | ||
| Calories from fat | 82.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 594.09mg | 198% | |
| Sodium | 1531.57mg | 64% | |
| Potassium | 534.53mg | 11% | |
| Total Carbs | 69.25g | 23% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 46.2g | 92% | |
| Vitamin C | 39.3mg | 65% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 13.7mg | 76% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.63 Kcal (668 kJ) | ||
| Calories from fat | 22.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 14% | |
|---|---|---|---|
| Cholesterol | 164.32mg | 198% | |
| Sodium | 423.62mg | 64% | |
| Potassium | 147.85mg | 11% | |
| Total Carbs | 19.16g | 23% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 12.78g | 92% | |
| Vitamin C | 10.9mg | 65% | |
| Vitamin A | 1.9mg | 227% | |
| Iron | 3.8mg | 76% | |
| Calcium | 7.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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