Directions:
- Heat oven to 400 degrees. Grease baking pan, should be at least 13x9x2.
- Melt butter. Mix together all dry ingredients.
- Glide each half of garlic clove over chicken parts until covered. Throw garlic away.
- Dip chicken into butter, then coat with cheese mixture.
- Arrange chicken skin side down in pan. Pour remaining butter on top of chicken. Bake uncovered 30 minutes.
- Turn chicken; bake uncovered 20 minutes (or until done, 160 degrees internally.).
- Serve with asparagus and potato salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.6 Kcal (1723 kJ) | ||
| Calories from fat | 259.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 44% | |
|---|---|---|---|
| Cholesterol | 364.81mg | 122% | |
| Sodium | 1148.83mg | 48% | |
| Potassium | 310.88mg | 7% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 32.55g | 65% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 3.6mg | 120% | |
| Iron | 7.3mg | 40% | |
| Calcium | 366.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 248.03 Kcal (1038 kJ) | ||
| Calories from fat | 156.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 44% | |
|---|---|---|---|
| Cholesterol | 219.83mg | 122% | |
| Sodium | 692.26mg | 48% | |
| Potassium | 187.33mg | 7% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 19.62g | 65% | |
| Vitamin C | 11.1mg | 31% | |
| Vitamin A | 2.2mg | 120% | |
| Iron | 4.4mg | 40% | |
| Calcium | 220.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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