Crispy Chicken Strips Recipe

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Crispy Chicken Strips
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Ingredients
6
Count
Nutrition
6454
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a shallow bowl whisk the egg white with the ranch dressing and milk.
  2. In another dish mix the chips and crumbs.
  3. Dip your chicken into the egg mixture and then cover with the chip mix.
  4. I baked mine on an oven stone - at 375 for about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6453.73 Kcal (27020 kJ)
Calories from fat 2765.15 Kcal
% Daily Value*
Total Fat 307.24g 473%
Cholesterol 72.14mg 24%
Sodium 9802.83mg 408%
Potassium 3471.72mg 74%
Total Carbs 867.56g 289%
Sugars 90.76g 363%
Dietary Fiber 118.89g 476%
Protein 113.8g 228%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 1875.2 Kcal (7851 kJ)
Calories from fat 803.44 Kcal
% Daily Value*
Total Fat 89.27g 473%
Cholesterol 20.96mg 24%
Sodium 2848.32mg 408%
Potassium 1008.74mg 74%
Total Carbs 252.08g 289%
Sugars 26.37g 363%
Dietary Fiber 34.55g 476%
Protein 33.07g 228%
Vitamin C 0.1mg 1%
Iron 0.2mg 3%
Calcium 12.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 153.9
    Points
  • 174
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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