Directions:
- 1. Cut chicken wings into three sections; discard wing tip sections
- 2. In a small shallow bowl, combine butter, milk, soy sauce, hot sauce, egg. In another bowl, combine the remaining ingredients. Dip chicken into butter mixture, then into flour mixture and again into butter mixture
- 3. Place on greased baking sheet; bake at 350° for 50-60 minutes or until chicken juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154 Kcal (645 kJ) | ||
| Calories from fat | 71.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 73.01mg | 24% | |
| Sodium | 494.41mg | 21% | |
| Potassium | 113.3mg | 2% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.53 Kcal (948 kJ) | ||
| Calories from fat | 105.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 12% | |
|---|---|---|---|
| Cholesterol | 107.39mg | 24% | |
| Sodium | 727.25mg | 21% | |
| Potassium | 166.66mg | 2% | |
| Total Carbs | 14.26g | 3% | |
| Sugars | 1.71g | 5% | |
| Dietary Fiber | 1.14g | 3% | |
| Protein | 15.43g | 21% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1.6mg | 6% | |
| Calcium | 34.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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