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Crispy Broiled Shrimp with Cocktail Sauce Recipe

Crispy Broiled Shrimp with Cocktail Sauce Recipe

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Crispy Broiled Shrimp with Cocktail Sauce

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Ingredients:

Serving

1 lb medium shrimp, peeled and deveined (about 24 shrimp)
1/4 cup cornstarch
1 tbsp water
2 large egg whites
1 cup finely crushed reduced-fat round buttery crackers (about 22 crackers)
1 tsp paprika
1/4 tsp salt
1/4 tsp white pepper
cooking spray
1/2 cup cocktail sauce
lemon wedges

Directions:

Combine shrimp and cornstarch in a heavy-duty zip-top plastic bag; seal and shake to coat.
Combine water and egg whites in a bowl; beat with a whisk until foamy.
Combine cracker crumbs, paprika, salt, and pepper. Dip shrimp in egg white mixture; dredge in crumb mixture. Place on a baking sheet coated with cooking spray; lightly coat shrimp with cooking spray.
Preheat broiler.
Broil 5 minutes or until shrimp are done, turning once. Serve with cocktail sauce and lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	673.5 Kcal (2820 kJ)
Calories from fat	239.87 Kcal
		% Daily Value*
Total Fat	26.65g	41%
Cholesterol	65.76mg	22%
Sodium	2205.39mg	92%
Potassium	448.48mg	10%
Total Carbs	92.95g	31%
Sugars	4.42g	18%
Dietary Fiber	8.56g	34%
Protein	17.79g	36%
Vitamin C	3.6mg	6%
Iron	3.9mg	22%
Calcium	67.5mg	7%

Amount Per 100 g
Calories	290.53 Kcal (1216 kJ)
Calories from fat	103.47 Kcal
		% Daily Value*
Total Fat	11.5g	41%
Cholesterol	28.37mg	22%
Sodium	951.34mg	92%
Potassium	193.46mg	10%
Total Carbs	40.09g	31%
Sugars	1.9g	18%
Dietary Fiber	3.69g	34%
Protein	7.67g	36%
Vitamin C	1.6mg	6%
Iron	1.7mg	22%
Calcium	29.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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