Crispy Breakfast Quesadilla Recipe

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Ingredients:

Serving

crisco butter flavor no-stick cooking spray
1 (7 inch) flour tortilla
1/2 cup regular or southwestern flavored pasteurized refrigerated egg product, well shaken
2 tbsp cheddar cheese
1 slice ready to serve bacon, broken into 1/2-inch pieces
2 tbsp smucker's apricot low sugar preserves , or smucker's concord grape jelly

Directions:

Spray a small skillet with butter flavored no-stick spray. Place over medium heat; add egg mixture cooking without stirring until edges begin to set. Gently turn eggs to scramble; cook until eggs are set.
Heat a large skillet over medium heat. Coat one side of tortilla with cooking spray; place in pan sprayed side down. Cover half of tortilla with cheese, scrambled egg and bacon. Cook until lightly golden brown. Remove quesadilla to a serving plate. Spread preserves or jelly over other half of tortilla. Fold in half; serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.49 Kcal (1216 kJ)
Calories from fat	191.98 Kcal
		% Daily Value*
Total Fat	21.33g	33%
Cholesterol	50.72mg	17%
Sodium	376.02mg	16%
Potassium	85.53mg	2%
Total Carbs	0.59g	0%
Sugars	10.31g	41%
Protein	11.32g	23%
Iron	0.3mg	2%
Calcium	222.8mg	22%

Amount Per 100 g
Calories	313.36 Kcal (1312 kJ)
Calories from fat	207.1 Kcal
		% Daily Value*
Total Fat	23.01g	33%
Cholesterol	54.71mg	17%
Sodium	405.62mg	16%
Potassium	92.26mg	2%
Total Carbs	0.63g	0%
Sugars	11.12g	41%
Protein	12.21g	23%
Iron	0.3mg	2%
Calcium	240.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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