Buffalo Chicken Wrap Recipe

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Buffalo Chicken Wrap
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Ingredients
9
Count
Nutrition
303
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Chop or slice cooked chicken strips.
  2. Place cheese in a strip in the middle of the tortilla.
  3. Place chicken on top of cheese.
  4. Sprinkle chicken with Frank's Red Hot Sauce.
  5. Top chicken with green pepper and tomato.
  6. Top that with lettuce.
  7. Pour ranch dressing over lettuce.
  8. Sprinkle with salt and pepper to taste.
  9. Roll up tortilla and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.19 Kcal (1269 kJ)
Calories from fat 66.62 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 30.4mg 10%
Sodium 942.09mg 39%
Potassium 629.13mg 13%
Total Carbs 42.37g 14%
Sugars 9.53g 38%
Dietary Fiber 6.54g 26%
Protein 13.62g 27%
Vitamin C 12.6mg 21%
Iron 3.2mg 18%
Calcium 192.8mg 19%
Amount Per 100 g
Calories 93.9 Kcal (393 kJ)
Calories from fat 20.63 Kcal
% Daily Value*
Total Fat 2.29g 11%
Cholesterol 9.41mg 10%
Sodium 291.78mg 39%
Potassium 194.85mg 13%
Total Carbs 13.12g 14%
Sugars 2.95g 38%
Dietary Fiber 2.02g 26%
Protein 4.22g 27%
Vitamin C 3.9mg 21%
Iron 1mg 18%
Calcium 59.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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