Crispix Mix Onions 'n Chives Flavor Recipe

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Crispix Mix Onions 'n Chives Flavor
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Ingredients
6
Count
Nutrition
301
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine dip mix, buttermilk, and chives. Set aside.
  2. In 2-gallon storage bag, combine Crispix cereal and pretzels.
  3. Pour oil over cereal mix, tossing gently to coat.
  4. Add dip mix to bag, tossing gently until cereal mix is thoroughly coated.
  5. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.05 Kcal (1260 kJ)
Calories from fat 51.64 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 2.77mg 1%
Sodium 794.71mg 33%
Potassium 126.31mg 3%
Total Carbs 55.47g 18%
Sugars 4.3g 17%
Dietary Fiber 1.96g 8%
Protein 6.26g 13%
Vitamin C 5.3mg 9%
Vitamin A 0.8mg 27%
Iron 8.3mg 46%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 378.46 Kcal (1585 kJ)
Calories from fat 64.92 Kcal
% Daily Value*
Total Fat 7.21g 9%
Cholesterol 3.48mg 1%
Sodium 999.08mg 33%
Potassium 158.79mg 3%
Total Carbs 69.74g 18%
Sugars 5.4g 17%
Dietary Fiber 2.46g 8%
Protein 7.86g 13%
Vitamin C 6.6mg 9%
Vitamin A 1mg 27%
Iron 10.5mg 46%
Calcium 48.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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