Blizzard Mix Recipe

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Blizzard Mix
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Minutes

Ingredients:

Directions:

  1. Spray a 13 x9 baking pan with Pam.
  2. Combine cereal, pretzels, peanuts and caramels in large bowl.
  3. Microwave white chocolate chips for l minute.
  4. Microwave an additional 10-12 seconds stirring until smooth.
  5. Pour over cereal mixture.
  6. Stir to coat evenly.
  7. Spread mixture into baking pan and let stand 20-30 minutes.
  8. Break into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.72 Kcal (2306 kJ)
Calories from fat 203.34 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 2.93mg 1%
Sodium 484.27mg 20%
Potassium 289.28mg 6%
Total Carbs 81.21g 27%
Sugars 20.52g 82%
Dietary Fiber 2.37g 9%
Protein 9.32g 19%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 8%
Iron 4.7mg 26%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 439.79 Kcal (1841 kJ)
Calories from fat 162.38 Kcal
% Daily Value*
Total Fat 18.04g 35%
Cholesterol 2.34mg 1%
Sodium 386.72mg 20%
Potassium 231.01mg 6%
Total Carbs 64.85g 27%
Sugars 16.39g 82%
Dietary Fiber 1.89g 9%
Protein 7.44g 19%
Vitamin C 1.2mg 3%
Vitamin A 0.2mg 8%
Iron 3.7mg 26%
Calcium 62mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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