Directions:
- Brown hamburger; add spaghetti sauce, 2 tbsp flour and pepper.
- Spread in 9x13-inch pan.
- Sprinkle with cheeses.
- Beat eggs, milk 1 cup flour, salt and oil.
- Pour over hamburger mixture.
- Sprinkle with oregano and thyme.
- Bake at 425°F for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.93 Kcal (2026 kJ) | ||
| Calories from fat | 239.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.64g | 41% | |
|---|---|---|---|
| Cholesterol | 127.32mg | 42% | |
| Sodium | 1126.59mg | 47% | |
| Potassium | 397.03mg | 8% | |
| Total Carbs | 31.51g | 11% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 29.8g | 60% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.9mg | 22% | |
| Calcium | 401.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 225.63 Kcal (945 kJ) | ||
| Calories from fat | 111.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 41% | |
|---|---|---|---|
| Cholesterol | 59.36mg | 42% | |
| Sodium | 525.28mg | 47% | |
| Potassium | 185.12mg | 8% | |
| Total Carbs | 14.69g | 11% | |
| Sugars | 1.17g | 10% | |
| Dietary Fiber | 1.6g | 14% | |
| Protein | 13.89g | 60% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 22% | |
| Calcium | 187.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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