Directions:
- Sieve the flour into a mound in a mixing bowl, making a well in the centre.
- Break the egg into it and the extra yolk, add a pinch of salt and mix with a wire whisk.
- Add the milk and 1 tablespoon of cold water to form a very fluid paste.
- Melt the butter and when liquid mix into the paste.
- Leave the mixture in a cool place for a least 1 hour or preferably overnight.
- Stir the batter well before use, and if it has thickened while standing, add a further 2- 3 tablespoons of cold water.
- The pancakes must be very thin, therefore the batter must be almost as liquid as water.
- Heat a small frying pan over a medium temperature, wipe it round with buttered paper and pour a large tablespoon of batter into it, rotating the pan so that the mixture runs evenly over the bottom.
- Cook for 1 minute shaking the pan to loosen the pancake, turn it over and cook the other side 1 minute, Keep hot between two plates placed over a pan of simmering water whilst cooking the rest of the batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.48 Kcal (324 kJ) | ||
| Calories from fat | 41.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 59.75mg | 20% | |
| Sodium | 172.7mg | 7% | |
| Potassium | 40.5mg | 1% | |
| Total Carbs | 6.36g | 2% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 2.84g | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 219.28 Kcal (918 kJ) | ||
| Calories from fat | 117.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 7% | |
|---|---|---|---|
| Cholesterol | 169.1mg | 20% | |
| Sodium | 488.77mg | 7% | |
| Potassium | 114.62mg | 1% | |
| Total Carbs | 17.99g | 2% | |
| Sugars | 0.72g | 1% | |
| Dietary Fiber | 1.87g | 3% | |
| Protein | 8.04g | 6% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.9mg | 4% | |
| Calcium | 93.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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