Directions:
- Combine all ingredients together with a wisk and pour just as much as you would with pancakes!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.93 Kcal (2943 kJ) | ||
| Calories from fat | 217.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.18g | 37% | |
|---|---|---|---|
| Cholesterol | 329.81mg | 110% | |
| Sodium | 1844.76mg | 77% | |
| Potassium | 459.55mg | 10% | |
| Total Carbs | 97.53g | 33% | |
| Sugars | 21.81g | 87% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 24.58g | 49% | |
| Iron | 6.5mg | 36% | |
| Calcium | 420.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 203.87 Kcal (854 kJ) | ||
| Calories from fat | 63.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 37% | |
|---|---|---|---|
| Cholesterol | 95.65mg | 110% | |
| Sodium | 535.02mg | 77% | |
| Potassium | 133.28mg | 10% | |
| Total Carbs | 28.29g | 33% | |
| Sugars | 6.32g | 87% | |
| Dietary Fiber | 2.4g | 33% | |
| Protein | 7.13g | 49% | |
| Iron | 1.9mg | 36% | |
| Calcium | 121.8mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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