Crêpes Recipe

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Crêpes
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Ingredients:

  • 4 eggs
  • 1 tbsp sugar
  • 1 tsp salt
  • 2 1/2 cups milk

Directions:

  1. Beat eggs until frothy. Combine dry ingredients; add to eggs alternately with milk, beginning and ending with flour mixture. Beat until smooth; stir in vanilla. Chill 1 hour. (This allows flour particles to swell and soften so crêpes are light in texture.)
  2. Brush the bottom of a 6-inch crêpe pan or heavy skillet with oil; place over medium heat just until hot, not smoking.
  3. Pour 2 tablespoons batter into pan; quickly tilt pan in all directions so batter covers bottom of pan. Cook crêpe 1 minute.
  4. Lift edge of crêpe to test for doneness. Crêpe is ready for flipping when it can be shaken loose from pan. Flip crêpe, and cook 30 seconds. (This side is rarely more than spotty brown; fold this side to the inside.) Cool crêpe on a towel. Repeat procedure until all batter is used; stir batter occasionally. Stack crêpes between layers of waxed paper to prevent sticking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.88 Kcal (247 kJ)
Calories from fat 7.54 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 27.79mg 9%
Sodium 118.26mg 5%
Potassium 61.36mg 1%
Total Carbs 9.62g 3%
Sugars 1.63g 7%
Dietary Fiber 0.31g 1%
Protein 2.76g 6%
Iron 0.3mg 1%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 133.73 Kcal (560 kJ)
Calories from fat 17.12 Kcal
% Daily Value*
Total Fat 1.9g 1%
Cholesterol 63.12mg 9%
Sodium 268.59mg 5%
Potassium 139.37mg 1%
Total Carbs 21.85g 3%
Sugars 3.69g 7%
Dietary Fiber 0.71g 1%
Protein 6.27g 6%
Iron 0.6mg 1%
Calcium 83.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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