Directions:
- Mix all together & spoon just enough into pan to coat the entire pan. (maybe a 1/4 to a 1/2 cup?) Pan should be on med high heat. Flip crepe when edges start to dry/flake and you start to see air bubbles form in the center. They cook fast so keep a close eye.
- Can be served plain or with any number of fillings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.57 Kcal (961 kJ) | ||
| Calories from fat | 61.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 1248.31mg | 52% | |
| Potassium | 165.94mg | 4% | |
| Total Carbs | 35.12g | 12% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 6.82g | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 164.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 187.99 Kcal (787 kJ) | ||
| Calories from fat | 50.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 11% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 14% | |
| Sodium | 1022.26mg | 52% | |
| Potassium | 135.89mg | 4% | |
| Total Carbs | 28.76g | 12% | |
| Sugars | 5.72g | 28% | |
| Dietary Fiber | 2.54g | 12% | |
| Protein | 5.58g | 14% | |
| Iron | 1.6mg | 11% | |
| Calcium | 134.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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