Directions:
- Slice olives and arrange in bottom of a 6-cup mold.
- Carefully sprinkle beef over olives.
- In large bowl, mix gelatin and 1/2 cup of the beef broth.
- Heat remaining broth to boiling; add to gelatin mixture and stir until gelatin is completely dissolved.
- Add remaining ingredients; mix well.
- Chill just until mixture is consistency of unbeaten egg whites, then pour over olives and meat in mold.
- Chill until firm; unmold to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.1 Kcal (319 kJ) | ||
| Calories from fat | 30.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 8% | |
| Sodium | 278.39mg | 12% | |
| Potassium | 179.11mg | 4% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 9.33g | 19% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.26 Kcal (307 kJ) | ||
| Calories from fat | 29.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Cholesterol | 23.63mg | 8% | |
| Sodium | 268mg | 12% | |
| Potassium | 172.42mg | 4% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 8.98g | 19% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 19.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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