Directions:
- Boil Chicken until done. Debone.
- Chop Bellpepper, Medium sized onion, and celery - saute until tender.
- Add cream of chicken, cream of mushroom, and Rotel. Add chicken.
- Simmer on low for 1 hour-1.5 hours.
- Serve over rice, and have saltine crackers available.
- So delicious and super EASY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.03 Kcal (1738 kJ) | ||
| Calories from fat | 244.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.19g | 42% | |
|---|---|---|---|
| Cholesterol | 157.66mg | 53% | |
| Sodium | 289.28mg | 12% | |
| Potassium | 499.58mg | 11% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 32.56g | 65% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.93 Kcal (603 kJ) | ||
| Calories from fat | 84.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 42% | |
|---|---|---|---|
| Cholesterol | 54.68mg | 53% | |
| Sodium | 100.32mg | 12% | |
| Potassium | 173.25mg | 11% | |
| Total Carbs | 2.44g | 2% | |
| Sugars | 0.87g | 10% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 11.29g | 65% | |
| Vitamin C | 9.5mg | 46% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.6mg | 57% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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