| Amount Per 1 Serving | |||
| Calories | 178.72 Kcal (748 kJ) | ||
| Calories from fat | 50.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 43.51mg | 15% | |
| Sodium | 267.73mg | 11% | |
| Potassium | 273.37mg | 6% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 14.45g | 29% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.29 Kcal (432 kJ) | ||
| Calories from fat | 29.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 9% | |
|---|---|---|---|
| Cholesterol | 25.15mg | 15% | |
| Sodium | 154.74mg | 11% | |
| Potassium | 157.99mg | 6% | |
| Total Carbs | 4.62g | 3% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 8.35g | 29% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.5mg | 5% | |
| Calcium | 35.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.